Crap, here comes another book.....sorry. Let me note that I am in IT professionally so my suggestions may be more than what some people think you may need. Also, I am a strong believer in do it right the first time mentality. You don't have to follow the products/tools or suggestions. Take what you want and leave the rest. I am putting more than what you asked for for posterity sake. About 6 years ago I spent several months researching cable pulling, so I will relay what I learned and from my experience so others won't have to piecemeal data from various sources like I did. Eventually, I will try to transfer this to the wiki, non-biased of course, along with more detailed information.
Two questions to ask yourself is: What is my budget for network cabling? How long are you going to live in your house?
What is my budget for network cabling?
Hitachi is your high end cable, but high end price. You also have Panduit and Mohawk cable. I personally use CCI (Coleman Cable). It seems to fit my budget, how long I plan to live in my house, what I need to do, it lasts, and has good build quality. That doesn't mean you should discount any other option people give; It is all a matter of opinion and experience. In my experience, you will know cheap cable by the way it feels -- the feel and thickness of the jacket, the shielding around each conductor, how tight is the twists, how tight is the jacket around the pairs.
I purchase my network cable from a local electrical supply house. Shipping from an internet dealer tacks on another $20-$30 dollars. I cannot personally speak for monoprice.com network cable; however, everything else I have bought from them has been top notch for the price (or even four times the price). A company I use to work for got all their Panduit products from Graybar, since they are special order locally.
Beelzerob has used Keystone cable (http://www.keystonewire.com) and can tell you his impressions.
How long are you going to live in your house?
If you are going to move in a few years, probably not best to go with expensive network cable. Majority of buyers will not care or understand that you have Hitachi/Panduit/Mohawk/etc. cable *queue blank stare from buyer*
Other thoughts:
I would recommend purchasing good quality keystones, patch panels, & patch cables. I wouldn't get good cable and skimp out on the rest. I prefer Panduit keystones and patch cables, but don't plan to live in my house for much longer (3-4 years) so I didn't use it. Unless you are running in a plenum, which I doubt, riser cable (CMR) is what you need. If you are, then you need to purchase plenum cable (CMP). Also, the defacto standard color for cable used for networking is blue. Try to buy cable on a spool or spool-in-a-box. Try to stay away from rabbit pull boxes if you will be running in the cold. The jacket will get stiff and make it hard to pull. Also with rabbit pull you can't effectively put a lot of excess cable back in the box like you can with a spool. When pulling the cable, do not exert a lot of tension on the cable. You will degradate the jacket and the twists. Take your time by pulling it correctly.
Keystones:
I personally used ICC high density category 6 keystones (IC1078F6BL) at my house. I use the high density keystones over the standard density keystones because the conductors are closer to the punchdown and covered by a plastic cover. The standard density exposes the conductors thus higher chance for crosstalk and more attenuation.
If you use Panduit mini-com keystones, i.e. CJ688TPBU (http://cableorganizer.com/panduit/mini-com-cat-jacks.html), you will need a special tool (CGJT) to close the keystone. You can close them buy hand but after one or two you will wish you had the tool. They are not the funnest to terminate, but not the worst -- that honor goes to the monoprice "tool-less" cat 6 keystones. Also be sure to cut off the "flying" conductors as close as possible to the keystone afer you have closed the Panduit keystone. I have a hard copy of the instructions to terminate the Panduit keystones. I will try to put them into PDF or JPEG soon and upload them.
I might note that monoprice keystones are not compatible with ICC faceplates. I do not recommend their tool-less cat 6 keystones. They are a PITA to terminate and I had to use my punchdown tool to get the conductors to stay in place.
Patch Panels:
For networking, I prefer the modular patch panels that allow you to snap in the keystones, rather than your plain old vanilla built-in patch panel jacks with 110 punchdowns in the back. If the jack goes bad, you cut off the keystone and snap it back into its original place. It is rare, but you can't do that with built-in patch panel jacks. Also, with the proper keystone, the conductors are less exposed versus a 110 punchdown-style patch panel. ICC and Panduit both make modular patch panels.
Patch cables:
I really like Panduit patch cables. Again, I prefer the all-in-one molded boot/RJ45 type patch cables. Again, it best to buy them rather than build.
Tools:
Electrical tape is your best friend when pulling cable.
You have several options on fishing cable. Mostly you will use a fish tape to get into walls and conduit. The Greenlee FP3 telescoping hook is great for getting cable out of walls. (http://www.drillspot.com/products/411746/Greenlee_FP3_Telescoping_Fish_Pole) You can pick it up a Lowes for about $15. Greenlee also sales fish stix that look like fishing poles that connect together (http://cableorganizer.com/greenlee/fish-stix/?src=froogle&CAWELAID=261918502). You can pick the fish stix at Home Depot or Lowes. For one man jobs or for that extra hand to run over a long distance, Greenlee sales a fish pole (Model: 10442 or 10443). I have the 24' model and it has come in handy from time to time, but it can get hard to manage and heavy the longer it extends. Greenlee also makes the CableCaster (06186) that shoots darts tethered to fish line. I have used it from time to time. You can see it in action here:
http://www.youtube.com/watch?v=FVhc9JKvy6I All depends what your budget is and how much you feel your time is worth by cutting down time with purchasing tools. There is also the Wire Python (there are other variants by other names). I haven't used it, but it looks cool. See the demo video at the bottom of this page:
http://www.trainingdept.com/Merchant2/merc...duct_Code=TO-02
If you are going to be terminating RJ45 ends, definitely go with a ratcheting crimper. Your hand will thank you and your ends will be crimped down the same amount and 100% down every time. I personally use the Ideal Ratchet Telemaster 30-196. I got it off ebay for about $30 shipped I believe. Also, always use RJ45 boots.
You may need a punchdown tool for keystones and patch panels depending on what products you buy. Whatever brand you buy, make sure it is spring loaded for the same reason on buying a ratchet crimper. I personally have a Harris D914S. The D914 doesn't have the rubber grip. The low impact setting should work for most everything you need to do.
To strip back the jacket you can either use the rip cord or jacket strippers. Some people use diagonal cutters or scissors, but I strongly advise against that. You can easily nick the conductors causing unneeded crosstalk. I personally use a Cyclops auto-adjust stripper. (https://www.tselectronic.com/platinumtools/15010.html) This is probably the best single tool I have ever bought for terminating cable. The auto-adjust is nice because I don't have to size it to the cable diameter if I am doing cat 3, cat 5e, cat 6 (plenum and riser). Be careful and only spin it exactly once around the cable using the minimum turn direction, not 1.25 turns. Anymore and you will nick the conductor(s).
Although not needed, ICC makes a handy tool to fit their standard and high density keystones in while punching them down. Model ICACSHTA01 (http://www.telephonestuff.com/catalog/model_ICACSHTA01.htm) They are nice so you don't slip with the punchdown tool and jab it into your hand. They make a universal grip called the EZ-Puck (https://www.tselectronic.com/platinumtools/100333.html) that works with non-ICC keystones.
A cable tester, which I already covered. I personally use the Fluke Microscanner Pro, but it has been discontinued and replaced by the Fluke Linkrunner (and Linkrunner Pro)
Spring-open diagonal cutters are nice to have. You don't have to open them, which saves strain on your hands and keep one hand free. I would suggest getting a good pair (like Klein) since cheap ones dull very easy. I have the Klein D245-5C, which is perfect size to handle cables, rip cords, and zip ties.
Electrician scissors are nice to have. I have the Klein 21007 scissors. These are good for trimming your conductors even before you terminate them into an RJ45.
I really like the Labor Saving Devices Walleye. (https://www.tselectronic.com/laborsaving/we.html) It allows you to look into the wall like a periscope to find your cables or see what is obstructing it. It features a light that illuminates everything inside the wall. I have also used it to check on possible plumbing leaks inside the wall.
Pull lines:
Whenever you are running cables down into a wall or conduit, it is best to run a pull line with the cable so that it makes it easier to pull future runs. I also create a loop at the end of the cable with the pull line so it is easier to grab with my FP3. If you use the pull line, be sure to run a new pull line with the new cable run for future use. I use Greenlee Poly Line that I bought at Home Depot for about $36 for 6500', but string will do just the same as long as you don't exceed its tensile strength.
Today or tomorrow I will try to upload pictures of the difference between stranded and non-stranded cable along with what I mean by all-in-one molded boot/RJ45 patch cables. If you have anymore questions or confused/not sure about, please don't hesitate to ask. I was in your shoes about 6 years ago, so I know who it feels. I don't mind helping in any way I can.