2. Look carefully for a ground as I would strongly recommend you use a ground all the way through. Most outlet boxes should have a ground even if its just wire nutted and passing through not connected to the Outlet.
I would guess the ground wire is "missing" because he is using EMT (metal conduit) and they used the conduit as the ground, and the boxes I would uess are metal also and thus connecting to the outlet creating the ground through the screw and tabs. the ground wire if there should never pass through without connecting to the outlet that would then be an ungrounded 3 prong outlet which is another no-no...
Yes, you are right, I did not see BSR's post when I started typing. EMT would change things. And I agree a pass thru ground is not right, was just trying to say to be sure to look for a ground anywhere.
I'll be using the other wall. Looks like it's easier since it doesn't have insulation. I'll look for the other wall's picture and decide from there.
I forgot to mention that circuit breaker is 15 amp. Should I change it to 20amp? I noticed everytime we have a gathering, most of our lights are open. The circuit handles the kitchen outlets and light and family room outlets and lights
NO!!!! Now that I warned you, it depends on the wiring. You can't just put a a larger breaker without having the right size wiring. If you put a larger breaker on undersized wire, you have the potential for the wire overheating and causing a fire before the breaker trips. You must have the right wire everywhere on that circuit too. If you are adding 4 lights assuming a 75W bulb, you will be adding 2.5A to the circuit. It would be best to check the circuit under load to see what is typical before you add stuff. If you have a clamp on ammeter (you can get them really cheap like at Harbor Freight), you simply clamp it over the hot wire that goes to the breaker. You can then turn on your lights and stuff as you typically would and look at the reading on the ammeter. If you are well below 15, like say 7 or so then you can safely add the extra 4 lights and not worry about the breaker. Alternatively if you don't want to go into the panel, you can calculate the current for all of the lighting (just add up the bulb wattage and divide by 120) and then use a kill-a-watt for all of your plug in appliances and add all the currents together. That way you know exactly where you are and how much you can safely add.