Happy new year guys. Thanks for the quick response. I'm building a home theater in my basement and I will be using some halo air tite recess light that will going into the ceiling. Just to let you know, my ceiling is not that deep, nor is it that high. If I install the recess light without the box, I will have little space left to work with above the recess can. I was thinking about installing the recess can to the beams, then build two side boxes for each can. these side boxes will eventually form a box with the beam. Am not sure if yall can picture what I'm say. My main purpose is for sound/insulation. I have my dinning room on top of this theater. Thanks