95% of the common installs can be done using 22/4
As stated, large power draws like strobes, should always be in a heavier AWG. System speakers should also be in a heavier AWG as well.
Unpowered devices, like contacts, etc. generally are harder to work with using wire like 18 AWG.
Data devices (polling loop, multiplex, expanders, etc.) vary by manufacturer, but usually will benefit from a heavier AWG if they are going to be installed at great distances. Pay attention to what each manufacturer says about shielded cable and data runs however. Sometimes using the manufacturer's expansion and wiring back to those units and installing separate power supplies in the field can simplify the wiring methods and AWG's needed to make it all work properly.
Fire alarm, though not clearly stated in code, is traditionally run in 18 AWG. CO detectors and their wiring need to be addressed with the AHJ as to if they are considered a life safety device/system and need the same or normal system wiring.